Category Archives: To Your Health

Can Exercise Overcome the “Obesity Gene”?

By Editorial Staff It’s undeniable that our increasingly sedentary, technology- and processed-food-based culture is at the heart of the obesity crisis, but there’s also no denying that some people are genetically predisposed to put on the pounds – and have … Continue reading

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Don’t Medicate Your Empathy Away

To Your Health July, 2019 (Vol. 13, Issue 07) Don’t Medicate Your Empathy Away By Editorial Staff Taking acetaminophen (common brand name: Tylenol, but also found in a variety of multi-ingredient medications including Excedrin) may make you feel less pain … Continue reading

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Road Map for the Healthy Child

To Your Health May, 2019 (Vol. 13, Issue 05) Road Map for the Healthy Child By Editorial Staff As adults, most people realize how much their childhood experiences, good, bad and everything in between, influenced who they are today. Sometimes … Continue reading

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Chiropractic for Low Back Pain: Your Best, First Recommendation

To Your Health April, 2019 (Vol. 13, Issue 04) | Chiropractic for Low Back Pain: Your Best, First Recommendation By Editorial Staff Numerous studies have shown chiropractic spinal manipulation is effective for low back pain, which is good news considering … Continue reading

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Nutrition Tips to Bring Out the Athlete in All of Us

To Your Health March, 2019 (Vol. 13, Issue 03) | Nutrition Tips to Bring Out the Athlete in All of Us By Spencer Baron, DC, DACBSP and Christina DeBusk Eating a healthy diet assists with weight control, lowers disease risk … Continue reading

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Death by Opioid Overdose: The Odds Aren’t in Your Favor

To Your Health January, 2019 (Vol. 13, Issue 01) Death by Opioid Overdose: The Odds Aren’t in Your Favor By Editorial Staff If that can’t be true is your immediate thought after reading this title, we admit it certainly sounds … Continue reading

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New Year’s Resolutions That Should Be on Your List (But Probably Aren’t)

To Your Health December, 2018 (Vol. 12, Issue 12) New Year’s Resolutions That Should Be on Your List (But Probably Aren’t) By Editorial Staff A new year is right around the corner, which makes now a great time to review … Continue reading

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Time to Visit Your Chiropractor – Even When You’re Not in Pain

To Your Health October, 2018 (Vol. 12, Issue 10) Time to Visit Your Chiropractor – Even When You’re Not in Pain By Editorial Staff Why visit your doctor of chiropractic periodically – even when you’re not experiencing pain or other … Continue reading

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The Unhealthy Holidays: 5 Worst Things You Can Do

To Your Health November, 2014 (Vol. 08, Issue 11) The Unhealthy Holidays: 5 Worst Things You Can Do By Editorial Staff Another year winding down means another string of holidays to test our health will. The last two months of … Continue reading

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Why Chiropractic Is Your Best Option for Pain

To Your Health March, 2018 (Vol. 12, Issue 03) Why Chiropractic Is Your Best Option for Pain By Editorial Staff Pain is a major problem, but so is medication use to help relieve the pain. If you haven’t realized by … Continue reading

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