Author Archives: springschiro

To Your HealthJune, 2020 (Vol. 14, Issue 06 By Editorial Staff Let’s start with a few depressing realities: Americans are getting fatter. According to the Centers for Disease Control, obesity among American adults has continued to rise over the past … Continue reading →

To Your HealthJune, 2020 (Vol. 14, Issue 06) By Editorial Staff In the past month or so, Americans have progressively emerged from the COVID-19 lockdown that dominated headlines. But while we’ve seen encouragement on the COVID-19 front, and expect more … Continue reading →

To Your HealthMay, 2020 (Vol. 14, Issue 05) By Editorial Staff Yes, your body-mass index (essentially a general measure of body size based on height and weight) can impact the health of your child – even before your baby is … Continue reading →

To Your HealthDecember, 2010 (Vol. 04, Issue 12) By Dr. Perry Nickelston Back pain, neck pain, knee pain, foot pain – wherever the pain is, it’s a pretty powerful motivator. In fact, depending on the severity of the pain, you … Continue reading →

To Your HealthMay, 2020 (Vol. 14, Issue 05) By Editorial Staff OK, quick quiz: How much has your sleep been affected during the coronavirus pandemic? We’re not just talking about the amount of sleep; after all, some people may actually … Continue reading →

To Your HealthMay, 2020 (Vol. 14, Issue 05) By Editorial Staff Here are three reasons why you should be making an appointment (either in person or via telemedicine, depending on what’s available right now in your area) with your chiropractor … Continue reading →

By Editorial Staff To Your HealthMarch, 2020 (Vol. 14, Issue 03) There’s a great deal we don’t know about the novel coronavirus (COVID-19), but we do know if you’re a senior or someone with a significant health condition, you’re at … Continue reading →

To Your HealthMarch, 2018 (Vol. 12, Issue 03) By Editorial Staff When it comes to weight loss, we often hear about the need to speed things up – train faster, train harder, train with more intensity and pace to burn … Continue reading →

To Your HealthMarch, 2020 (Vol. 14, Issue 03) By Editorial Staff It’s frighteningly easy to spot forward-head posture – and a primary cause of the condition – these days. Just look around. Anyone who consistently uses their cellphone, tablet or … Continue reading →

To Your HealthMarch, 2020 (Vol. 14, Issue 03) By Editorial Staff The overwhelming majority of news coverage right now deals with the coronavirus: what it is, where it’s spreading, efforts to make a vaccine, who has succumbed to it and … Continue reading →