Author Archives: springschiro

To Your HealthMarch, 2018 (Vol. 12, Issue 03) By Editorial Staff Pain is a major problem, but so is medication use to help relieve the pain. If you haven’t realized by now that chiropractic care, not drugs, is your best … Continue reading →

To Your HealthAugust, 2020 (Vol. 14, Issue 08) By Editorial Staff Sometimes Generation Z – adults ages 18-24 – seems like it has it all … everything the rest of us used to enjoy. Health is a big one, of course; how … Continue reading →

To Your HealthJuly, 2020 (Vol. 14, Issue 07) By Editorial Staff Unfortunately, the world is collectively spending more time sitting around these days, and as you might expect, COVID-19 is the culprit. When gyms, parks, athletic facilities close; when all … Continue reading →

To Your HealthJuly, 2020 (Vol. 14, Issue 07) By Editorial Staff Your initial reaction when COVID-19 prompted stay-at-home orders and shuttering of non-essential businesses such as your local gym may have been, How am I possibly going to maintain my exercise … Continue reading →

To Your HealthJuly, 2020 (Vol. 14, Issue 07) By Editorial Staff While the pharmaceutical industry rushes at breakneck speed to produce a vaccine that will protect us from the coronavirus, health and wellness experts, particularly those with a nutritional background, … Continue reading →

To Your HealthJune, 2020 (Vol. 14, Issue 06 By Editorial Staff Let’s start with a few depressing realities: Americans are getting fatter. According to the Centers for Disease Control, obesity among American adults has continued to rise over the past … Continue reading →

To Your HealthJune, 2020 (Vol. 14, Issue 06) By Editorial Staff In the past month or so, Americans have progressively emerged from the COVID-19 lockdown that dominated headlines. But while we’ve seen encouragement on the COVID-19 front, and expect more … Continue reading →

To Your HealthMay, 2020 (Vol. 14, Issue 05) By Editorial Staff Yes, your body-mass index (essentially a general measure of body size based on height and weight) can impact the health of your child – even before your baby is … Continue reading →

To Your HealthDecember, 2010 (Vol. 04, Issue 12) By Dr. Perry Nickelston Back pain, neck pain, knee pain, foot pain – wherever the pain is, it’s a pretty powerful motivator. In fact, depending on the severity of the pain, you … Continue reading →

To Your HealthMay, 2020 (Vol. 14, Issue 05) By Editorial Staff OK, quick quiz: How much has your sleep been affected during the coronavirus pandemic? We’re not just talking about the amount of sleep; after all, some people may actually … Continue reading →