Welcome to the Springs Chiropractic Blog!
As the expert chiropractor in Colorado Springs, we want to provide you with accurate and current information. Our blog features different topics our physicians handle right here in our Colorado Springs offices. If you are searching for a great chiropractor in Colorado Springs, please do not hesitate to contact us and set up your first visit. We are looking forward to working with you! We hope you find the blogs below interesting and insightful.
- March 15, 2023: Zinc & Selenium: Big Benefits (But Are You Getting Enough?)
- March 7, 2023: Melt Away the Stress
- January 24, 2023: 3 Minutes a Day
- January 17, 2023: Headache Got You Down? Try Chiropractic
- January 11, 2023: The Wrong Way to Treat Migraines
- December 22, 2022: Managing Low Back Pain: Tips and Strategies for Relieving Your Pain at Home
- November 17, 2022: Coffee; How Many Cups?
- November 7, 2022: Good for the Bones
- October 31, 2022: What Your Chiropractor Knows That Your Medical Doctor Doesn’t
- August 11, 2022: Avoiding the Cravings
- July 11, 2022: The Anti-Cancer Combo
- June 29, 2022: The Best Time for Protein
- June 8, 2022: Double the Benefit
- June 7, 2022: Pain Pills Don’t Go Away After Back Surgery
- May 18, 2022: Chiropractic: The Big Winner
- May 16, 2022: Natural Pain Relief
- March 28, 2022: Time for Spring Cleaning?
- March 15, 2022: How Your Chiropractor Can Help Prevent ADHD
- March 15, 2022: Keeping the Weight Off
- March 8, 2022: Screen Time and Autism
- February 17, 2022: Could Chronic Low Back Pain Lead to a Stroke?
- February 3, 2022: Vitamin D Is Good for Your Heart
- January 27, 2022: Supporting a Woman’s Body and Fetal Development During Pregnancy
- December 21, 2021: Making the Pain Worse
- September 28, 2021: Suffering From Knee Pain? Your Chiropractor Is Your Best Choice
- May 26, 2021: All Activity Isn’t Healthy
- May 11, 2021: Safer With Chiropractic
- April 19, 2021: The Last Profession Standing for Low Back Pain: Chiropractic
- March 26, 2021: Exercising for Heart Health: The More the Better
- March 24, 2021: Start Pain Relief Early With Chiropractic
- February 3, 2021: A Fitter You = A Better Fighter Against COVID-19 Complications
- June 3, 2020: It’s Time for Better Sleep
- May 27, 2020: 3 Reasons to See Your Chiropractor (Now More Than Ever)
- April 13, 2020: You Can’t Beat a Strong Immune System
- March 11, 2020: Weight Loss 101: Slow Things Down
- March 11, 2020: Forward-Head Posture: No Laughing Matter
- March 4, 2020: Fighting the Coronavirus With the Power of Nutraceuticals
- March 3, 2020: Young People Love Chiropractic
- February 10, 2020: More Steps = Longer Life
- February 5, 2020: Wanted: An End to Back Pain
- February 4, 2020: Breakfast Is Good for Grades
- January 14, 2020: Fasting: Good for the Heart
- January 14, 2020: Balancing the Brain
- January 7, 2020: A Pain in the Neck
- January 7, 2020: Starting Them Off Wrong
- December 17, 2019: Is Eating at Night Bad for Your Heart?
- December 17, 2019: How Much Vitamin D?
- December 12, 2019: 4 Ways to Keep Your Holidays Sane
- December 11, 2019: Never Move Too Far From Your Chiropractor
- November 6, 2019: Chiropractic: A Life-Saving Choice
- November 6, 2019: An A+ for Movement
- November 5, 2019: “Beware of Pain Injections”
- November 5, 2019: “Protect Against Pancreatic Cancer”
- October 2, 2019: “Step Up the Competition”
- September 23, 2019: “Could Alzheimer’s Start in the Gut?”
- September 10, 2019: “Can Exercise Overcome the Obesity Epidemic?”
- July 10, 2019: “Don’t Medicate Your Empathy Away”
- May 15, 2019: “Road Map for the Healthy Child”
- April 17, 2019: “Chiropractic for Low Back Pain: Your Best, First Recommendation”
- March 20, 2019: “Nutrition Tips to Bring Out the Athlete in All of Us”
- January 22, 2019: “Death by Opioid Overdose: The Odds Aren’t in Your Favor”
- December 18, 2018: “New Year’s Resolutions That Should Be on Your List (But Probably Aren’t)”
- November 21, 2018: “The Unhealthy Holidays: 5 Worst Things You Can Do”
- October 20, 2018: “Time to Visit Your Chiropractor – Even When You’re Not in Pain”
- March 13, 2018: “Why Chiropractic Is Your Best Option for Pain”
- February 27, 2018: “Why Opioids Became an Epidemic and How Chiropractors Can Solve It”
- February 13, 2018: “A Better Life With Chiropractic”
- January 30, 2018: “Rethinking Cold Meds for Kids”
- January 16, 2018: “5 Resolutions You Can Keep”
- January 02, 2018: “Why Americans Love Chiropractic”
- December 19, 2017: “Exercise: The Key to Better Grades?”
- December 5, 2017: “Worried About Screen Time? So Are Your Kids”
- November 21, 2017: “Why Every Day Should Be Bring-Your-Chiropractor-to-Work Day”
- November 7, 2017: “A Sugar-Cancer Connection?”
- October 25, 2017: “Time for Chiropractic”
- October 11, 2017: “Spending a Painful Day Off”
- September 26, 2017: “Poor Sleep Leads to Chronic Pain”
- September 13, 2017: “School’s in Session – And So Is Back Pain”
- August 30, 2017: “Knee Osteoarthritis: Steroid Injections Aren’t the Answer”
- August 29, 2017: “Give Chronic Low Back Pain the Boot”
- August 15, 2017: “Take the Sting Out of Sciatica”
- August 2, 2017: “Your Bones Deserve Better”
- July 18, 2017: “Beating Back Pain: Get Moving”
- June 22, 2017: “Chronic Pain Damages Your Brain”
- June 6, 2017: “Your Heart Hates These Medications”
- May 24, 2017: “What Your Spine Says About Your Health”
- May 9, 2017: “Got Back Pain? Chiropractic Works”
- April 25, 2017: “Chiropractic for Chronic Pain: A Key Piece of the Puzzle”
- April 11, 2017: Lifetime Chiropractic
- March 29, 2017: “Tech Neck”: The Fix Is in the Foundation”
- March 14, 2017: 7 Signs and Symptoms: Opioid Prescription Is Leading to Danger
- February 28, 2017: Ditch the Drugs for Low Back Pain
- February 15, 2017: Nutrition for Menopause: A Drug-Free Approach for All Phases
- February 6, 2017: Prevent Childhood Depression by Helping Your Kids Stay Active
- January 18, 2017: Back Pain & Risk of Falling: A Dangerous Combination
- January 11, 2017: Tips for Choosing the Best Magnesium Supplement
- January 5, 2017: Back Pain: Bad for Your Mental Health
- December 20, 2016: Succeed Where You’ve Failed Before: How to Keep Your 2017 Resolutions
- December 7, 2016: Yo-Yo Dieting Is a Real Heart Problem
- November 23, 2016: Wide Awake in the Electronic Age: Our Kids’ Sleep Habits Are Suffering
- November 9, 2016: Stick to the Program: How to Make This the Healthy Holidays
- October 26, 2016: Time to Age Gracefully: 6 Tips to Take to Heart
- October 12, 2016: Hormonal Contraceptive Use Can Be a Major Downer
- October 3, 2016: Maximizing Your Chiropractic Experience
- September 20, 2016: Cold Season Is Here, But You Can Fight It Naturally
- August 3, 2016: Kids and Concussions: A Parent Primer on Initial Assessment
- July 20, 2016: 3 Overlooked Causes of Stress and How to Eliminate Them
- July 6, 2016: 4 Ways to Rise and Shine With the Power of Exercise
- May 25, 2016: Addicted to Mobile Devices: Can We Break the Habit?
- May 11, 2016: Perfect Your Posture, Improve Your Health
- April 27,2016: Is Lack of Sleep Killing Our Teens?
- April 13, 2016: Think Straight: Concussion Facts
- February 25,2016: The Healthy Bucket List
- February 3, 2016: It’s American Heart Month! Four Ways to Show Your Heart Some Love
- January 20,2016: Top Fitness Trends for 2016
- January 6, 2016: Cough Relief the Natural Way
- December 22, 2015: Healthy Habits for the New Year
- December 9, 2015: Take Control of Holiday Stress (Before It Takes Control of You)
- November 25, 2015: The Holidays Don’t Have to Be Hazardous – to Your Waistline
- November 11, 2015: Three Reasons to Choose Chiropractic
- October 28, 2015: Workplace Stress Can Be Deadly
- October 14, 2015: Keep Your Spine in Shape
- September 30, 2015: Chiropractic Is Good for Your Heart
- September 16, 2015: Less Sleep = More Colds
- September 2, 2015: 5 Common Causes of Neck Pain (and How Chiropractic Can Help)
- August 20, 2015: School’s Back in Session (Here’s How to Survive It)
- August 6, 2015: Pain: A Global Epidemic That Requires a Global Solution
- July 22, 2015: Give Yourself a Natural Energy Boost
- July 8, 2015: Death by Sugar (Sweetened Beverages)?
- June 24, 2015: Treadmills Need Not Apply: How to Stay Fit Outside the Gym
- June 10, 2015: Raise Your Hand If You Have Back Pain
- May 27, 2015: Keep Obesity Out of the No. 1 Spot
- May 13, 2015: What Your Spine Says About Your Health
- April 29, 2015: A Poor Choice for Relieving Your Low Back Pain
- April 15, 2015: Spring Back From Allergy Symptoms
- April 2, 2015: Don’t Be Fooled: Every Step Counts (So Start Counting)
- March 18, 2015: Stress Buster: Sit Up Straight
- February 19, 2015: Eating 101: How Our Kids Learn
- February 19, 2015: Healthy Living 101: 4 Steps to a Healthier, Happier You
- January 21, 2015: Are You an Engaged Parent?
- December 17, 2014: Your No. 1 Holiday Wish: A Night of Peaceful Sleep
- December 3, 2014: ‘Tis the Season to Stay in Shape: Holiday Eating Do’s and Don’ts
- November 18, 2014: Starving for Sleep: 5 Reasons You’re Not Getting Enough Sleep This Winter
- November 6, 2014: The Unhealthy Holidays: 5 Worst Things You Can Do
- October 23, 2014: Beat the Blues with Exercise
- October 9, 2014: Sports Science: What’s in that Drink?
- September 25, 2014: Five Common Fitness Mistakes That Can Slow Your Progress
- September 13, 2014: Stressful School Daze: How to Beat the Heat
- August 27, 2014:Take Care of Your Skin Naturally
- August 21, 2014: Healthy Thyroid, Healthy You: 9 Causes of Thyroid Imbalances
- July 23, 2014: Exploring the Science of Stretching
- July 2, 2014: Health Buzzwords Misleading