Casey Hayes, RDN is a Registered Dietitian Nutritionist and holds a Bachelor of Science in Nutrition from the University of Colorado, Colorado Springs, along with extensive practical life experience. She believes that enjoyment of life and mobility should not be hindered by bodily inflammation, excess bodyweight, or food allergies. Casey is confident that proper food balance can restore vitality, clarity of thought, normal hormone levels, and an overall felling of wellbeing.

Casey is no stranger to the struggle of weight loss, having spent 10 years as a prediabetic. After accomplishing a weight loss of 80 pounds, where she reversed her prediabetes, she has dedicated her time to learning more about better nutrition. Casey now coaches other individuals on how to achieve the same success. She specializes in weight loss, anti-inflammatory diets, food allergy alterations, and navigating controversial diets.

Casey works hard to help individuals understand confusing nutrition information, lose weight to improve quality of life, and eat healthier. She has taught classes in the community for Care and Share’s “Cooking Matters”, given grocery store tours, taught educational lessons at a local high school, managed the volunteers and nutrition for School District 11’s Farm Fresh Market, and taught bulk cooking lessons to individual clients.

Casey is also the author of the website: which is a national nutrition website designed to help Truckers navigate the limited options of healthy food on the road… One Mile at a Time.

Casey is a member of the Academy of Nutrition and Dietetics (AND), Colorado Academy of Nutrition and Dietetics, and the Southern Colorado Dietetics Association. To further her education in modern nutrition, she is also is a member of Dietitians in Integrative and Functional Medicine.

Casey is passionate about good nutrition and its possibilities and provides a variety of services which transform quality of life, offering:  Free 10-minute Consultations, Intake Sessions, Planning Sessions, Education Sessions, Grocery Store Tours and more. Contact Casey Hayes today!

Casey is available for private consultations by appointment.  Please call 719-531-7188 to schedule.