Therapeutic exercises are precise exercises meant for correcting specific injury or pain problems prescribed to you by your doctor, physical therapist, or chiropractor. Depending on the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort and aid in the treatment of your injury. The focus of therapeutic exercise is different for every patient who comes in to visit us here at Springs Chiropractic, but the overall intention of these are to regain flexibility, strength, and endurance related to specific physical problems.
We understand that any injury or pain issue is something no one wants to deal with on a long term basis, so we believe in the most optimal practices and influential exercise programs for everyone's healing process. Our therapeutic exercise programs aim to improve, restore, and prevent loss of physical function, depending on the client's specific needs. It can also improve a patient’s overall health, fitness, and sense of wellbeing if that is something they need assistance with.
Aside from the above reasons, therapeutic exercises also have additional objectives like:
- Increasing mobility
- Releasing contracted muscles, tendons, and fascia
- Mobilizing joints
- Improving circulation
- Improving respiratory capacity
- Improving coordination
- Reducing rigidity
- Improving balance
Our Springs Chiropractic therapeutic exercise programs are each created with a different treatment in mind. There are several different classifications of therapeutic exercises and they are categorized in these three major ways:
- Endurance training
- Resistance training
- Flexibility training
Every individual who walks through our doors have specific, personal issues only congruent to them, so we understand the need to alter and personalize every single therapeutic exercise programs we place our clients on. No one client is alike, so you can trust that our treatment exercises are created for you and only you. No matter what type of exercise is prescribed to remedy your specific condition, the final goal of rehabilitation here at Springs Chiropractic is to acquire a maximum level of physical fitness with the least amount of down time. Therapeutic exercise can be performed at home once you are trained on each exercise, which gives you the power to improve your quality of life quicker. If therapeutic exercise is something you need in order to improve your pain or personal injury, give our friendly chiropractors a call today for a consultation appointment.